Barley Quotes by Sarah Ballantyne

“While a definitive causal link between diet and autoimmune disease in general has yet to be made, more and more autoimmune diseases (and many…

— Sarah Ballantyne

“Studies have shown that families who eat dinner together are closer and healthier.”

— Sarah Ballantyne

“Agriculture is the source of civilization, and”

— Sarah Ballantyne

“consumption of grains is probably responsible for most, if not all, of the noncommunicable diseases we face as a civilization today, we”

— Sarah Ballantyne

“support nutritional guidelines that are already twenty years out of sync with biological, medical, and nutrition research.”

— Sarah Ballantyne

“genetically modified grains typically contain higher levels of agglutinins to help protect industrial crops from pests. Wheat”

— Sarah Ballantyne

“Meat from grass-fed and pasture-raised animals tends to be more nutrient-dense than conventional meat. Although the exact nutrient content will vary from species to…

— Sarah Ballantyne

“It’s also important to eat what most people would typically recognize as a “balanced meal”: some protein, some fat, and some carbohydrates, including fiber.…

— Sarah Ballantyne

“It is also worth mentioning that several ailments are known to occur very frequently in conjunction with autoimmune disorders. They are: Cholangitis Chronic fatigue…

— Sarah Ballantyne

“Don’t eat anything your great-great-grandmother wouldn’t recognizeas food. There”

— Sarah Ballantyne

“Doctors give drugs of which they know little, into bodies, of which they know less, for diseases of which they know nothing at all.”

— Sarah Ballantyne

“Grains: Barley, corn, durum, fonio, Job’s tears, kamut, millet, oats, rice, rye,”

— Sarah Ballantyne

“Whole-grain products have a profound impact on blood glucose: for example, two slices of multigrain bread increase blood glucose as much as six spoonfuls…

— Sarah Ballantyne

“Interestingly, there is even less diversity of gut bacteria in obese people than in lean people: more food does not equal more nutrition, and…

— Sarah Ballantyne

“It is not an exaggeration to say that gut health is everything. The health of your gut has a profound effect on your overall…

— Sarah Ballantyne