“I take my guided relaxations seriously. I don’t swear at you or make bad jokes in the script. We’ll keep that gentle stuff separate. Just promise me you’ll imagine that my voice sounds like Bob Ross when you read through… — Robert Duff Copy Share Image
“If you thought your mind had a monopoly on screwing you over, you were sorely mistaken. Your body seems to be in cahoots with… — Robert Duff Copy Share
“Whether your spirit weapon is a badass ninja katana or a freakin’ rocket launcher, I will help you wield its epic power and slay… — Robert Duff Copy Share
“What you are working towards in your recovery from anxiety issues is not only to help yourself avoid unnecessary anxiety when it’s possible, but… — Robert Duff Copy Share
“Put your imagination hat on, because we are going back to prehistoric times. I don't know if you are a dude, a chick, or… — Robert Duff Copy Share
“I take my guided relaxations seriously. I don’t swear at you or make bad jokes in the script. We’ll keep that gentle stuff separate.… — Robert Duff Copy Share
“When you have unhelpful thinking that makes you feel crappy or act in ways that are not in line with your typical self, we… — Robert Duff Copy Share
“What if I told you that taking breaks and doing nice things for yourself was not a waste of time? What if I said… — Robert Duff Copy Share
“Whatever you do right now... don't think of a purple monkey. I bet you thought of a purple monkey.” — Robert Duff Copy Share
“I'm going to be talking to you like a normal person. That means that I will be swearing a lot and making up stupid… — Robert Duff Copy Share
“panic attack, which is basically when you have intense fear plus a few of those symptoms, and it pops up all of the sudden… — Robert Duff Copy Share
