And wasn't my mind also like another crib in the depths of which I felt I remained ensconced, even in order to watch what was happening outside? When I saw an external object, my awareness that I was seeing it… — Marcel Proust Copy Share Image
Mindfulness is the ability to be aware, to note, to notice. When we apply that to our thoughts and mental habits, we bring a clarity of awareness in seeing what's just an ordinary thought and what's a judging thought that's… — Mark Coleman Copy Share Image
