“James Baraz in his book Awakening Joy, “Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without… — S.J. Scott Copy Share Image
I'm so happy that James Baraz's AWAKENING JOY class is now available in book form. His class has been helpful to thousands of people. I plan to give it to all my clients who are struggling with creating a life… — M. J. Ryan Copy Share Image