If you're living your life avoiding stress, you must be living on an ashram. — Gabrielle Bernstein Copy Share Image
“A mind that is racing over worries about the future or recycling resentments from the past is ill equipped to handle the… — Eknath Easwaran Copy Share Image
Attention to diet, exercise, avoiding or at least limiting alcohol, ending smoking, protecting our skin from the sun and avoiding stress are… — Margaret Cuomo Copy Share Image
