Live in rooms full of light. Avoid heavy food. Be moderate in the drinking of wine. Take massage, baths, exercise, and gymnastics. Fight insomnia with gentle rocking or the sound of running water. Change surroundings and take long journeys. Strictly… — Anonymous Copy Share Image
The only way to avoid all frightening choices is to leave society and become a hermit, and that is a frightening choice. — Richard Bach Copy Share Image