Turn off your email; turn off your phone; disconnect from the Internet; figure out a way to set limits so you can… — Gretchen Rubin Copy Share Image
Often, if there's something that I want to do, but somehow can't get myself to do, it's because I don't have clarity.… — Gretchen Rubin Copy Share Image
For most people to be happy, there has to be a person, place, or thing involved in their happiness. In true happiness,… — Robert Adams Copy Share Image
When we don't get any treats, we feel depleted, resentful, and angry, and we feel justified in self-indulgence. We start to crave… — Gretchen Rubin Copy Share Image
Nature is impersonal, awe-inspiring, elegant, eternal. It's geometrically perfect. It's tiny and gigantic. You can travel far to be in a beautiful… — Gretchen Rubin Copy Share Image
Sometimes, counter-intuitively, it's easier to make a major change than a minor change. When a habit is changing very gradually, we may… — Gretchen Rubin Copy Share Image
We should practice by showing one another love and helping one another. It is a mistake to pursue happiness and to seek… — Dalai Lama Copy Share Image