Some people say that if you have sex you can't be enlightened. I think it isn't really so much whether you have… — Frederick Lenz Copy Share Image
If you go too far, it'll blow your mind. I mean it's strong out there. If you go out too far beyond… — Frederick Lenz Copy Share Image
The future is certain for those who follow dharma. Those who don't follow dharma are pushed back again and again into the… — Frederick Lenz Copy Share Image
It takes a number of years to learn to hold the mind perfectly in one place. But each day we do it… — Frederick Lenz Copy Share Image
Focus your attention on the top of your neck. Take that energy and transmit it in two lines to your hands. Then… — Frederick Lenz Copy Share Image
Whenever you are in a perceptual field, it seems like it's ultimate. It's a self-wrapping consciousness. There doesn't seem or appear to… — Frederick Lenz Copy Share Image
Consider your second attention as a spiritual perceiver. Consider how you use it. You may plead innocence. You're not doing anything wrong.… — Frederick Lenz Copy Share Image
Trying to use the power of yoga to improve your life, this is a terrible mistake. Because all you are doing is… — Frederick Lenz Copy Share Image
If one is enlightened, one does not perceive life with North, South, East and West. There is no California, there is no… — Frederick Lenz Copy Share Image
Mysticism is the study of power, its use, and its abuse. At every moment you are getting stronger or you are growing… — Frederick Lenz Copy Share Image
It will take about a month for that awareness to be fully absorbed and modify someone's attention field. During that period of… — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the… — Frederick Lenz Copy Share Image
As we gradually open that bubble and allow the luminous being inside to come out, your second attention will develop and you'll… — Frederick Lenz Copy Share Image
I've moved a lot of my students into a high state of mind, but they don't do the things I have shown… — Frederick Lenz Copy Share Image
People don't necessarily take power from you for themselves. It just means they are operating at a lower attention level and you… — Frederick Lenz Copy Share Image
A child is imprinted not by simply teaching. But their attention is like soft clay. The attention field of adults is stratified.… — Frederick Lenz Copy Share Image
In order to survive women have developed their second attention, which men have not evolved. They use the second attention, and have… — Frederick Lenz Copy Share Image
As you focus your attention on the heart center, you will begin to feel your thoughts slowing down. You'll begin to feel… — Frederick Lenz Copy Share Image
A whole society imprints us. Language, television and culture imprints us Just living in a country is a vibratory imprint. All the… — Frederick Lenz Copy Share Image
The way you learn is by sitting with the Master, as he moves into those states of attention, you feel that and… — Frederick Lenz Copy Share Image
An enlightened person has real power and when they think a good thought, the tremendous power of attention causes their students to… — Frederick Lenz Copy Share Image
Mindfulness is paying attention to what is going on. Just look at beauty. Not just the beauty of things you see with… — Frederick Lenz Copy Share Image
In order to effectively interlock with higher spheres of mind and attention, you must have tremendous balance and control. You learn that… — Frederick Lenz Copy Share Image
If all the members of a team have synchronized their energy and they have all subordinated their egos to success of the… — Frederick Lenz Copy Share Image
Winning is an approach to life. The place it starts is not on the playing field or in the business organization; nor… — Frederick Lenz Copy Share Image
If you want to succeed always associate with winners, people who have understood something. You will notice that they all share something… — Frederick Lenz Copy Share Image
If we have a giant mansion and we don't keep it as well as that room, then our yoga isn't good and… — Frederick Lenz Copy Share Image
When you are in a condition of light everything is ecstatic, everything is joyous, everything is beautiful. Your attention field is subtle.… — Frederick Lenz Copy Share Image
It takes many years to become proficient in energy conservation. But it is something that happens. You get continually stronger. You see… — Frederick Lenz Copy Share Image
Yes, there are siddha powers. Yes, you can heal people, transform attention. You can flood the sky with light at night so… — Frederick Lenz Copy Share Image
Do not be selfish and feel new people will take more of the teacher's attention and you won't get it. That's nonsense.… — Frederick Lenz Copy Share Image
Diet is a matter of personal preference, but if you're interested in the advanced states of meditation, eating mammals should be avoided.… — Frederick Lenz Copy Share Image
If are in a situation with too many people in your life and you want to go into higher attention, look in… — Frederick Lenz Copy Share Image
The mantra is a very preliminary exercise for the student to begin to grasp a sense of focus. When they are used… — Frederick Lenz Copy Share Image
One person will eat meat and it will lower their attention field. Another person won't even be affected by it because they're… — Frederick Lenz Copy Share Image
Focus your attention on the center of your forehead. Visualize that there is a slow but steady swirl of white light there.… — Frederick Lenz Copy Share Image
The world won't necessarily change but your understanding of it will, and therefore the world will change. Your attention will no longer… — Frederick Lenz Copy Share Image
Feel the underlying meaning of the teachings that are espoused by me or anyone else. The word's don't mean much. Words are… — Frederick Lenz Copy Share Image
Focus on one point and hold your attention there. The mind will waiver, you'll think a million thoughts, but each time you… — Frederick Lenz Copy Share Image
Begin to live in other levels of attention all the time whether you're at work, driving or running on the beach. When… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a… — Frederick Lenz Copy Share
Why waste your time being around people who drag you down? You don't live forever, at least in this life. — Frederick Lenz Copy Share
Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on… — Frederick Lenz Copy Share
