“Breath is the door to the heart and soul. It moves chi and energizes cells.” — Amy Leigh Mercree Copy Share Image
“Heart-flow means listening to your intuition and hunches and following your heart. How can you let your heart lead today?” — Amy Leigh Mercree Copy Share Image
“Sharing your kindness sparks understanding all around. Then like fireflies in the night, twinkling love surrounds you.” — Amy Leigh Mercree Copy Share Image
“When you consciously choose to do what you love, life becomes a pleasure and ceases to be a chore.” — Amy Leigh Mercree Copy Share Image
“Best friends are treasures. Hug them for their caring. Applaud their accomplishments. Laugh with them gratefully.” — Amy Leigh Mercree Copy Share Image
“Your dreams are worth it. Persevere. Your focus is your power. Harness it.” — Amy Leigh Mercree Copy Share Image
“Being present to yourself in love and with kindness is the ultimate gift.” — Amy Leigh Mercree Copy Share Image
“Defeat the demons of self-doubt and self-loathing by being your own hero/heroine of self-compassion.” — Amy Leigh Mercree Copy Share Image
“I celebrate the connections in my life, from my past, present, and future. I joyfully accept love in all its healthy forms!” — Amy Leigh Mercree Copy Share Image
“Remember there is a quiet, gentle witness inside of you lovingly watching everything you do and simply being present to your magnificence.” — Amy Leigh Mercree Copy Share Image
“One thing about the om meditation is certain: It is a universal sound that is representative of the unity that’s needed to… — Amy Leigh Mercree Copy Share Image
“When we self-regulate well, we are better able to control the trajectory of our emotional lives and resulting actions based on our… — Amy Leigh Mercree Copy Share Image
“Metta can only be founded in its most sympathetic and authentic form when it comes from the most humble and truest of… — Amy Leigh Mercree Copy Share Image
“You can talk about everything, your deepest struggles and your most terrific happiness, with a #supersoulfriend. Send your #SSF a hug today!” — Amy Leigh Mercree Copy Share Image
“Breathtaking, splendid, wondrous, sublime, all those words describe you, exactly as you are. You are a work of art! Enjoy your beauty!” — Amy Leigh Mercree Copy Share Image
“When we mediate while moving, we are able to connect with varied and deep parts of ourselves. We are able to integrate… — Amy Leigh Mercree Copy Share Image
“What if it becomes less about how we look and more about how much we care? What if it becomes less about… — Amy Leigh Mercree Copy Share Image
“Your brow chakra is an intuitive wonder. It is the seat of your sixth sense.” — Amy Leigh Mercree Copy Share
“The love you share with yourself pays immediate and lifelong dividends of peace.” — Amy Leigh Mercree Copy Share
“Seeking external validation brings disappointment. Validate yourself from within to find true happiness.” — Amy Leigh Mercree Copy Share
“I journal my joy, and my joy expands exponentially forevermore. So be it.” — Amy Leigh Mercree Copy Share
“Choose joyful abundance in your heart and be unbounded, free, and relaxed. Be relentless with your choice and you’ll make your mark.” — Amy Leigh Mercree Copy Share
“Emotions buzz through our beings like busy bees, giving us the gift of living vividly.” — Amy Leigh Mercree Copy Share
“We can all find spiritual growth and fulfillment and ultimately experience less suffering in the endeavor to keep an open heart.” — Amy Leigh Mercree Copy Share
“I love all of myself in all ways for all time. I am made of pure love, and it permeates all of my selves.” — Amy Leigh Mercree Copy Share
“Experience what it feels like to be fully present and grounded in the moment, in the now.” — Amy Leigh Mercree Copy Share
“YOU are your own guru. YOU are your own soul mate. YOU are powerful. Take the reigns and drive your carriage home to love.” — Amy Leigh Mercree Copy Share
