“Each action we take is an act of self-expression. We often think of large-scale or important deeds as being indications of our real selves, but even how we sharpen a pencil can reveal something about our feelings at that moment.… — H.E. Davey Copy Share Image
“In Japanese swordsmanship, it is not uncommon to speak of a unity of mind, body, and sword.” — H.E. Davey Copy Share Image
“In Japan, a number of time-honored everyday activities (such as making tea, arranging flowers, and writing) have traditionally been deeply examined by their proponents.… — H.E. Davey Copy Share Image
“A positive attitude is most easily arrived at through a deliberate and rational analysis of what’s required to manifest unwavering positive thought patterns. First,… — H.E. Davey Copy Share Image
“Emotional baggage,” which is carried over from the past, colors our perceptions. Likewise, past conclusions and beliefs, based on reasoning that may or may… — H.E. Davey Copy Share Image
“Memorizing someone else’s explanation of the truth isn’t the same as seeing the truth for yourself. It is what it is—the memorization of second-hand… — H.E. Davey Copy Share Image
“Shin-shin-toitsu-do includes a wide variety of stretching exercises, breathing methods, forms of seated meditation and moving meditation, massage-like healing arts, techniques of auto-suggestion, and… — H.E. Davey Copy Share Image
“Contained within a given lesson or particular technique is the essence of all techniques. You imitate and study a particular form to grasp the… — H.E. Davey Copy Share Image
“Because all actions and expressions stem from the mind, it is vital to know the mind as well as decide in what way we’ll… — H.E. Davey Copy Share Image
“The undiscovered is not far away. It’s not something to be found eventually. It is contained within what is right in front of us.… — h.e. davey Copy Share Image
“Each action we take is an act of self-expression. We often think of large-scale or important deeds as being indications of our real selves,… — H.E. Davey Copy Share Image
“We’re so used to just glancing at the environment through the eyes of the past that we’re frequently not certain if we are in… — H.E. Davey Copy Share Image
“Humankind has accumulated generation upon generation of knowledge, the culmination of which is the vast and useful technological array we see everywhere in modern… — H.E. Davey Copy Share Image
“Relaxing the shoulders is vital for relaxation in general. However, owing to the effects of gravity, relaxation is problematic unless we let the shoulders… — H.E. Davey Copy Share Image
“Just as there’s usually a space or interval between people passing on the street, even if it sometimes seems very small, a space also… — H.E. Davey Copy Share Image
“It’s clear that if we use the mind attentively, mental power is increased, and if we concentrate the mind in the moment, it is… — H.E. Davey Copy Share Image
