Core strength and stability is very important to me. Tennis is all about rotation of the body and my ability to create power. I incorporate a lot of abdominal, back and glute exercises into my gym sessions. — Samantha Stosur Copy Share Image
You're the best in the world, so you deserve those little perks along the way if you can get them. — Samantha Stosur Copy Share
I get my drive and determination from just winning and playing tennis. I know if I don't work, I won't get rewarded. It was… — Samantha Stosur Copy Share
You hear a few people saying that, you know, maybe some of the past male players like to watch me play or whatever else,… — Samantha Stosur Copy Share
Core strength and stability is very important to me. Tennis is all about rotation of the body and my ability to create power. I… — Samantha Stosur Copy Share
Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic… — Samantha Stosur Copy Share
Tennis is all about mental toughness, and you have to keep your head in the game. I make time to relax away from competition… — Samantha Stosur Copy Share
Tennis takes care of everything. It requires agility and quickness to get to the ball, core strength to get power into your shorts and… — Samantha Stosur Copy Share
I started mountain-bike riding two years ago, which is much better than riding a stationary bike in the gym. Mountain biking is a total… — Samantha Stosur Copy Share
My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a… — Samantha Stosur Copy Share
I did always dream of being a professional player. I think every kid does dream of being a pro, but to last the journey… — Samantha Stosur Copy Share
I don't really remember the day we lost our home in the floods, but looking back I can understand how devastating it was for… — Samantha Stosur Copy Share
I think Serena Williams is the best tennis player of this generation, if not the best ever. It is amazing for her to be… — Samantha Stosur Copy Share
Receiving the Newcombe Medal for a third year in a row is an amazing honour. The Newcombe Medal is a great occasion for the… — Samantha Stosur Copy Share
When I'm playing my best, like I was at the U.S. Open, I feel on top of the match and able to do exactly… — Samantha Stosur Copy Share
