Feeling Quote by Abigail Breslin
“I try to make myself do things for other people when I'm feeling down. Like, you can call your local hospital and help out in the pediatric unit.”
About This Quote
Source Interview: Public interview, 2021
When feeling low, the speaker volunteers to help others, such as assisting at a hospital pediatric unit.
In simple terms: Helping others lifts personal mood.
Key Takeaway
Volunteer when you’re down to improve wellbeing.
Themes
self-care
volunteering
empathy
Mood
hopeful
uplifting
Type
advice
inspirational
When to use this quote
- community service
- hospital volunteering
- mental health outreach
Key Concepts
Altruism
psychology of helping
mood regulation
Questions to Reflect On
- Why does helping others improve your mood?
- What other self-care actions help you?
A Different Perspective
Volunteering may not address underlying issues.
