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You do it to yourself, you do, And that's what really…

“You do it to yourself, you do, And that's what really hurts, Is that you do it to yourself, Just you and no one else, You do it to yourself...” quote by Thom Yorke
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“You do it to yourself, you do, And that's what really hurts, Is that you do it to yourself, Just you and no one else, You do it to yourself...”

Thom Yorke

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Self-inflicted pain stems from internal criticism and isolation.

In simple terms: You hurt yourself by being overly self-critical.

Key Takeaway

Practice self-compassion and external support.

Themes

self‑criticism isolation mental health pain

Mood

melancholic introspective

Type

artistic psychological

When to use this quote

  • dealing with anxiety
  • overcoming self‑sabotage
  • seeking therapy

Key Concepts

inner dialogue emotional distress personal responsibility

Questions to Reflect On

  • What patterns keep you self‑hurt?
  • How can you break the cycle?
A Different Perspective

Self‑blame can prevent growth if not addressed.

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