We also know life passes quickly and death is certain, yet…
““We also know life passes quickly and death is certain, yet in our busy lives we find it difficult to practice as much as we wish we could. Perhaps we meditate for an hour or two each day, but that leaves the other twenty-two hours in which to be distracted and tossed about on the waves of samsara. But there is always time for sleep; the third of our lives we spend sleeping can be used for practice.””
About This Quote
This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.
Even with limited time, we can integrate practice into daily life, using sleep as a practice period.
In simple terms: Use sleep as a time for practice.
Key Takeaway
Incorporate mindfulness into routine.
Themes
mindfulness
time management
spiritual practice
Mood
calm
inspired
Type
practical
spiritual
When to use this quote
- daily routine
- sleep
- meditation sessions
Key Concepts
Buddhist philosophy
habit formation
Questions to Reflect On
- How can you turn idle moments into practice?
- What simple practice fits your schedule?
A Different Perspective
Sleep practice may be less effective for active learning.