What is called zazen is sitting on a zafu [pillow] in a…
![“What is called zazen is sitting on a zafu [pillow] in a quiet room, absolutely still, in the exact and proper position and without uttering a word, the mind empty of any thought, good or wicked. It is continuing to sit peacefully, facing a wall, and nothing more. Every day.” quote by Taisen Deshimaru](https://sms4smile.com/q/i/653/taisen-deshimaru-20366_continuing_what-is-called-zazen-is-sitting-on-a-zaf_2735163.jpg)
“What is called zazen is sitting on a zafu [pillow] in a quiet room, absolutely still, in the exact and proper position and without uttering a word, the mind empty of any thought, good or wicked. It is continuing to sit peacefully, facing a wall, and nothing more. Every day.”
About This Quote
This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.
Zazen is disciplined, silent sitting in proper posture, emptying the mind of all thoughts.
In simple terms: Sit still, empty mind.
Key Takeaway
Practice daily stillness.
Themes
mindfulness
discipline
spirituality
Mood
calm
contemplative
Type
spiritual
practical
When to use this quote
- stress reduction
- focus training
- spiritual growth
- daily routine
Key Concepts
Zen
meditation
emptiness
Questions to Reflect On
- Can you sit without thought?
- How does posture affect mental state?
A Different Perspective
Maintaining complete emptiness is unrealistic for most.