Cardio is the devil.

If I do cardio I'll disappear.

— Chris Evans

I train hard Monday to Friday. I'll do weights and cardio in the gym most mornings and do a spinning class, too.

— Amy Childs

I do cardio.

— Angelina Pivarnick

I actually find stretching so therapeutic. Sundays are my cardio and core days and I always have 15 mins stretch before.

— Gemma Atkinson

I do a one-hour workout called Drenched, a cardio-boxing fitness routine, Monday through Friday. There are usually between twenty-five and fifty people there -…

— Carrie Ann Inaba

Some weeks, I'm super-duper busy, so I can only fit cardio in here and there, a lot of stuff happens in the afternoon, so…

— Carrie Underwood

My workout involves cardio, jogging, and yoga as well. I am a firm believer of yoga and meditation.

— Hansika Motwani

I try to do cardio every day, but I'll alternate doing legs one day, arms one day, doing my abs. I try and switch…

— Sammi Giancola

For my workout, I'm up at 4am. I say my prayers, count my blessings, and I work out right away. I just get it…

— Richard Simmons

I love indoor cycling - it has made a really big difference. I feel a lot skinnier. It's kind of the ultimate cardio.

— Kate Bosworth

I focus on my shape, about my cardio, about my strengths.

— Jan Blachowicz

Even if you're a guy and you don't believe in dancing, you should try dance cardio. It's really fun!

— Julianne Hough

Before I started doing the film and when I found out I was going to be doing it, I just decided to pump up…

— Parminder Nagra

I pride myself in being physically the best that I can be, whether its cardio, strength or quickness.

— Justin Cole

Everything is moderation, really. I don't really deprive myself of anything. But I try to balance it with healthy food choices. I am not…

— Martina McBride