I simply followed (my teacher's) instruction which was to…
“I simply followed (my teacher's) instruction which was to focus the mind on pure being 'I am', and stay in it. I used to sit for hours together, with nothing but the 'I am' in my mind and soon peace and joy and a deep all-embracing love became my normal state. In it all disappeared -- myself, my Guru, the life I lived, the world around me. Only peace remained and unfathomable silence.”
About This Quote
This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.
Focusing on the pure sense of existence dissolves personal identity, revealing deep peace and universal love.
In simple terms: Meditating on "I am" removes ego, bringing peace.
Key Takeaway
Practice sustained "I am" meditation.
Themes
spirituality
meditation
ego dissolution
peace
Mood
calm
tranquil
Type
spiritual
inspirational
When to use this quote
- personal retreat
- daily meditation
- spiritual practice
Key Concepts
Non-dual awareness
self-inquiry
Questions to Reflect On
- What does "I am" mean to you?
- How can you sustain this focus?
A Different Perspective
Silence may be unsettling for beginners.