Skip to content

The mind we have when we practice zazen is the great mind…

“The mind we have when we practice zazen is the great mind: we don't try to see anything; we stop conceptual thinking; we stop emotional activity; we just sit. Whatever happens to us, we are not bothered. We just sit. It is like something happening in the great sky. Whatever kind of bird flies…” quote by Shunryu Suzuki
Download Open image
“The mind we have when we practice zazen is the great mind: we don't try to see anything; we stop conceptual thinking; we stop emotional activity; we just sit. Whatever happens to us, we are not bothered. We just sit. It is like something happening in the great sky. Whatever kind of bird flies through it, the sky doesn't care. That is the mind transmitted from Buddha to us.”

Shunryu Suzuki

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

True Zen mind is spacious and unattached; it observes without judgment, allowing thoughts and emotions to pass like clouds in the sky.

In simple terms: Observe without clinging.

Key Takeaway

Practice non‑attachment and mindfulness.

Themes

mindfulness spirituality detachment

Mood

calm contemplative

Type

philosophical inspirational

When to use this quote

  • meditation
  • daily stress
  • emotional regulation

Key Concepts

emptiness impermanence presence

Questions to Reflect On

  • How can you stay present without disengaging?
  • What practices help maintain this spacious awareness?
A Different Perspective

Non‑attachment can be misinterpreted as indifference.

★ ★ ★ ★ ★ No ratings yet

More by Shunryu Suzuki

Explore all 262 Shunryu Suzuki quotes

More Activity quotes

Browse all 3,263 Activity quotes