The mind we have when we practice zazen is the great mind…
“The mind we have when we practice zazen is the great mind: we don't try to see anything; we stop conceptual thinking; we stop emotional activity; we just sit. Whatever happens to us, we are not bothered. We just sit. It is like something happening in the great sky. Whatever kind of bird flies through it, the sky doesn't care. That is the mind transmitted from Buddha to us.”
About This Quote
This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.
True Zen mind is spacious and unattached; it observes without judgment, allowing thoughts and emotions to pass like clouds in the sky.
In simple terms: Observe without clinging.
Practice non‑attachment and mindfulness.
Themes
Mood
Type
When to use this quote
- meditation
- daily stress
- emotional regulation
Key Concepts
Questions to Reflect On
- How can you stay present without disengaging?
- What practices help maintain this spacious awareness?
Non‑attachment can be misinterpreted as indifference.