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Don’t apologize. My ma used to say that crying is good for…

“Don’t apologize. My ma used to say that crying is good for you. Tears are the path that free your mind of sorrowful thoughts.” – Sundown” quote by Sherrilyn Kenyon
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““Don’t apologize. My ma used to say that crying is good for you. Tears are the path that free your mind of sorrowful thoughts.” – Sundown””

Sherrilyn Kenyon

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Crying releases emotional tension, allowing mental clarity and healing.

In simple terms: Crying helps clear the mind.

Key Takeaway

Let yourself feel.

Themes

emotions healing self‑care

Mood

empathetic comforting

Type

self‑help motivational

When to use this quote

  • therapy sessions
  • personal journaling
  • stress relief

Key Concepts

psychology mindfulness

Questions to Reflect On

  • When did you last let tears flow?
  • What benefits have you noticed after crying?
A Different Perspective

Some view crying as weakness.

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