I want to bring more gymnastics on television.

Goals have to be realistic and flexible.

— Shannon Miller

When I go in to compete, whether it's gymnastics or anything else, I do my own thing. I compete with myself.

— Shannon Miller

Gymnastics is the type of sport where you can't take something that gives you more energy. Something may be great for the vault, but…

— Shannon Miller

...there are no limits on your dreams if you're willing to work for it

— Shannon Miller

We typically don't choose our athletes until about a month prior to the Games because anything can happen.

— Shannon Miller

Gymnastics uses every single part of your body, every little tiny muscle that you never even knew.

— Shannon Miller

And we realized that it was kind of a starting point for gymnastics, to go professional, and also to just get a lot more…

— Shannon Miller

So if you think being thin is enough to succeed in gymnastics, you're wrong.

— Shannon Miller

I think that to be a competitive athlete, you have to be goal-oriented.

— Shannon Miller

In gymnastics, the longest routine you do is a minute and a half, and that's pretty tough to get through

— Shannon Miller

There is always going to be a reason why you can't do something; your job is to constantly look for the reasons why you…

— Shannon Miller

If you can't handle all the injuries and scars, choose a less demanding sport.

— Shannon Miller

I don't believe that there's anyone in the world without a competitive bone in their body.

— Shannon Miller

If you want to take it up a step and aim to become a competitive gymnast, you have to be mentally strong and prepared…

— Shannon Miller

Everyone gets scared, and everyone falls. The key is to get right back up and try again.

— Shannon Miller