Skip to content

And this, too, affords no small occasion for anxieties…

“And this, too, affords no small occasion for anxieties - if you are bent on assuming a pose and never reveal yourself to anyone frankly, in the fashion of many who live a false life that is all made up for show; for it is torturous to be constantly watching oneself and be fearful of being caught…” quote by Seneca
Download Open image
““And this, too, affords no small occasion for anxieties - if you are bent on assuming a pose and never reveal yourself to anyone frankly, in the fashion of many who live a false life that is all made up for show; for it is torturous to be constantly watching oneself and be fearful of being caught out of our usual role. And we are never free from concern if we think that every time anyone looks at us he is always taking-our measure; for many things happen that strip off our pretence against our will, and, though all this attention to self is successful, yet the life of those who live under a mask cannot be happy and without anxiety. But how much pleasure there is in simplicity that is pure, in itself unadorned, and veils no part of its character!{PlainDealer+} Yet even such a life as this does run some risk of scorn, if everything lies open to everybody; for there are those who disdain whatever has become too familiar. But neither does virtue run any risk of being despised when she is brought close to the eyes, and it is better to be scorned by reason of simplicity than tortured by perpetual pretence.””

Seneca

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Living authentically without pretense reduces anxiety, while simplicity may invite scorn but is morally superior to constant self‑monitoring.

In simple terms: Being true to yourself eases worry; simplicity may be mocked but is virtuous.

Key Takeaway

Choose authenticity over façade.

Themes

authenticity anxiety simplicity virtue

Mood

reflective calm

Type

philosophical advisory

When to use this quote

  • personal relationships
  • public speaking
  • leadership
  • creative work

Key Concepts

Stoicism self‑presentation social perception

Questions to Reflect On

  • Do you hide behind a mask?
  • How does simplicity affect your confidence?
A Different Perspective

Constant self‑scrutiny can be exhausting and may hinder spontaneity.

★ ★ ★ ★ ★ No ratings yet

More by Seneca

Explore all 286 Seneca quotes

More Fearful quotes

Browse all 898 Fearful quotes