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In my mind, I took what had just happened to my shoulder…

“In my mind, I took what had just happened to my shoulder, and I put it into a box. A box with a tight lid. I dropped the box into a deep brick-lined oubliette. It landed somewhere next to my mother's last words and my searing loneliness and everything else I needed to forget, and just like that, I…” quote by Sarah Gailey
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““In my mind, I took what had just happened to my shoulder, and I put it into a box. A box with a tight lid. I dropped the box into a deep brick-lined oubliette. It landed somewhere next to my mother's last words and my searing loneliness and everything else I needed to forget, and just like that, I was fine again.””

Sarah Gailey

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

The narrator compartmentalizes trauma by mentally sealing it away, allowing temporary relief from pain.

In simple terms: Putting pain in a mental box eases suffering.

Key Takeaway

Use mental framing to manage overwhelming emotions.

Themes

trauma coping mental framing

Mood

reflective somber introspective

Type

narrative personal

When to use this quote

  • grief counseling
  • personal crisis
  • stress relief
  • creative writing

Key Concepts

psychology memory emotional regulation

Questions to Reflect On

  • What emotions are you trying to box away?
  • How might confronting them change your healing?
A Different Perspective

Boxing emotions can delay processing and prolong underlying issues.

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