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But at least he thinks I have a boyfriend, I tell myself…

“But at least he thinks I have a boyfriend, I tell myself. It could be worse. If he thought I was interested in him for real then I would have to dig a hole and bury myself in it because the smug would be too much to bear. I reach automatically for my computer and open it up. I need some music to…” quote by Sarah Alderson
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““But at least he thinks I have a boyfriend, I tell myself. It could be worse. If he thought I was interested in him for real then I would have to dig a hole and bury myself in it because the smug would be too much to bear. I reach automatically for my computer and open it up. I need some music to drown my shame in. Some people have tequila to send them into catatonic oblivion, I have music.””

Sarah Alderson

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

The narrator copes with embarrassment by assuming others misinterpret her feelings, using music as an escape from shame.

In simple terms: She avoids confronting feelings by pretending others don’t notice and listening to music.

Key Takeaway

Use music or other healthy outlets to process uncomfortable emotions.

Themes

shame coping self‑deception music therapy

Mood

melancholic reflective

Type

narrative psychological contemplative

When to use this quote

  • social anxiety
  • online distraction
  • self‑reflection
  • emotional regulation

Key Concepts

psychology escape mechanisms self‑preservation

Questions to Reflect On

  • What underlying fear drives the need to hide?
  • How might confronting the shame change the situation?
A Different Perspective

Relying solely on distraction can prevent genuine emotional growth.

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