Read Women & the Weight Loss Tamasha

You don’t need to worry any more or punish yourself about food. It is totally counterproducti ve to stress yourself out about weight loss…

— Marc David

Every study on chocolate is pointing to the same conclusion: there is something in chocolate that is really good for us. That something is…

— David Wolfe

“Whether it is about weight loss, skin treatment, hair treatment or other medicinal benefits, coconut oil is the miracle oil that can help you…

— Dogwood Apps

The real pride, the real present, is your health and your longevity. My whole career, I have never done anything where competition was involved…

— Richard Simmons

“I am, for some reason, actually happy with who I am and the muscle, the bones, and the flub that exist beneath these clothes.…

— Dan Pearce

“The skinnier and more toned I got, the fatter I felt. The more in shape I got, the more out of shape I felt…

— Dan Pearce

Healthy food and lifestyle choices are the foundations of weight loss.

— Joshua Rosenthal

You will never be happier than you expect. To change your happiness, change your expectation.

— Bette Davis

That's life. The older you get, the tougher it is to score.

— Bob Hope

Coworkers love to complain about their weight issues and talk about weight loss plans… As they reach over for their fourth slice of carrot…

— Kevin

“Being overweight does not diminish your worth, but it takes a helluva toll on your sense of worth.”

— Toni Sorenson

A sound mind in a sound body is a thing to be prayed for.

— Juvenal

Tips for WEIGHT LOSS - turn your head to LEFT, RIGHT, again LEFT, RIGHT… whenever you are offered for eating, do this EXERCISE regularly

— Anonymous

“It suddenly hit me—it was nearly impossible to take good care of something I hated. I’d spent so long hating my body that I…

— Jessica Ortner

Dieting is long-haul. Many rapid weight loss programs actually only squeeze the water out of you. Just like a wet sponge. But a good…

— Owen Jones