In other words, the default state is to trust, and what…
““In other words, the default state is to trust, and what the amygdala does is learn vigilance and distrust.””
About This Quote
This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.
The brain’s default is trust; the amygdala learns to be vigilant and distrustful based on experience.
In simple terms: We start trusting; the amygdala learns caution.
Cultivate trust while recognizing learned vigilance.
Themes
Mood
Type
When to use this quote
- relationships
- stress response
- personal safety
Key Concepts
Questions to Reflect On
- How does your amygdala influence your trust?
- Can you retrain vigilance positively?
Trust can be eroded by fear conditioning.