The idea of choice has deeply penetrated our perception of…
““The idea of choice has deeply penetrated our perception of feelings, as though we can ‘choose’ whether or not to have them.””
About This Quote
This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.
We often believe we can control our emotions, but feelings arise automatically, not by deliberate selection.
In simple terms: Feelings can't be chosen like options.
Accept emotions without trying to control them.
Themes
Mood
Type
When to use this quote
- therapy sessions
- personal decision making
- stress management
Key Concepts
Questions to Reflect On
- Can you identify a feeling you tried to choose?
- How does recognizing automatic emotions change your response?
Emotions are not fully under conscious control, limiting the idea of choice.