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The whole art of meditation is, how to leave the…

“The whole art of meditation is, how to leave the personality easily, move to the center, and be not a person. Just to be and not be a person is the whole art of meditation, the whole art of inner ecstasy.” quote by Rajneesh
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“The whole art of meditation is, how to leave the personality easily, move to the center, and be not a person. Just to be and not be a person is the whole art of meditation, the whole art of inner ecstasy.”

Rajneesh

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

He describes meditation as shedding personal identity to experience pure being and inner ecstasy.

In simple terms: Meditation is letting go of self to be pure.

Key Takeaway

Practice non‑attachment.

Themes

spirituality mindfulness inner peace

Mood

tranquil inspirational

Type

spiritual mindful

When to use this quote

  • daily meditation
  • retreats
  • stress reduction programs
  • creative flow

Key Concepts

non‑dualism consciousness studies

Questions to Reflect On

  • What does “not a person” feel like?
  • How can non‑attachment improve daily life?
A Different Perspective

Some may find loss of self unsettling.

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