Meditation is totally different. When you concentrate you…
“Meditation is totally different. When you concentrate you close your mind to everything else. Meditation means just an openness, a relaxed openness. It is not concentration. While listening to me you are listening to the birds singing in the trees too. The wind passing through the trees singing its song - you are open to it too. The aeroplane passing by, or the train - you are open to it too. This is meditation - you are simply open, available, conscious, available, all doors are open.”
About This Quote
This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.
Meditation is described as an open, receptive awareness rather than focused concentration, allowing all sensations and sounds to be experienced without judgment.
In simple terms: Meditation is open awareness, not focusing.
Key Takeaway
Practice open, relaxed awareness.
Themes
mindfulness
awareness
presence
non‑attachment
Mood
calm
reflective
peaceful
Type
philosophical
inspirational
When to use this quote
- daily walking
- commuting
- nature walks
- quiet rooms
Key Concepts
consciousness
openness
sensory integration
Questions to Reflect On
- How can you cultivate openness in a busy day?
- What sensations arise when you stop trying to concentrate?
A Different Perspective
Open awareness may be challenging for those accustomed to goal‑directed focus.