The root of compassion, is compassion for oneself.

“The root of compassion, is compassion for oneself.”

Pema Chodron

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Compassion starts with self‑acceptance; caring for oneself enables caring for others.

In simple terms: Love yourself first.

Key Takeaway

Practice self‑compassion.

Themes

compassion self‑care mindfulness

Mood

calm hopeful

Type

inspirational spiritual

When to use this quote

therapy
relationships
stress management

Key Concepts

Self‑acceptance emotional intelligence

Questions to Reflect On

How can you nurture yourself without neglecting others?
What daily habit supports self‑kindness?

A Different Perspective

Self‑compassion can become self‑indulgence if unbalanced.

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