Skip to content

But if, instead of thinking of these feelings as bad, we…

“But if, instead of thinking of these feelings as bad, we could think of them as road signs or barometers that tell us we’re in touch with groundlessness, then we would see the feelings for what they really are: the gateway to liberation, an open doorway to freedom from suffering, the path to our…” quote by Pema Chödrön
Download Open image
““But if, instead of thinking of these feelings as bad, we could think of them as road signs or barometers that tell us we’re in touch with groundlessness, then we would see the feelings for what they really are: the gateway to liberation, an open doorway to freedom from suffering, the path to our deepest well-being and joy.””

Pema Chödrön

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Emotions signal inner instability; recognizing them opens a path to freedom from suffering.

In simple terms: Feelings show inner emptiness.

Key Takeaway

Use emotions as guides toward liberation.

Themes

mindfulness emotional awareness liberation

Mood

calm hopeful

Type

spiritual inspirational

When to use this quote

  • therapy sessions
  • meditation practice
  • stressful events
  • creative blocks

Key Concepts

psychology spiritual growth self‑compassion

Questions to Reflect On

  • How can you transform discomfort into insight?
  • What practices help you stay present with difficult feelings?
A Different Perspective

Ignoring emotions can deepen suffering.

★ ★ ★ ★ ★ No ratings yet

More by Pema Chödrön

Explore all 664 Pema Chödrön quotes

More Feelings quotes

Browse all 21,172 Feelings quotes