How do I change? If I feel depressed I will sing. If I…
“How do I change? If I feel depressed I will sing. If I feel sad I will laugh. If I feel ill I will double my labor. If I feel fear I will plunge ahead. If I feel inferior I will wear new garments. If I feel uncertain I will raise my voice. If I feel poverty I will think of wealth to come. If I feel incompetent I will think of past success. If I feel insignificant I will remember my goals. Today I will be the master of my emotions.”
About This Quote
This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.
He outlines a strategy of counteracting negative emotions with opposite, proactive actions to master one's emotional state.
In simple terms: Use opposite actions to counter negative feelings.
Key Takeaway
Actively transform emotions into positive actions.
Themes
self‑mastery
emotional intelligence
action
Mood
motivational
empowering
Type
self‑help
inspirational
When to use this quote
- depression
- sadness
- illness
- fear
- inferiority
- uncertainty
- poverty
- incompetence
- insignificance
Key Concepts
psychology
behavioral change
motivation
Questions to Reflect On
- Which emotional triggers are hardest to counter?
- How can you sustain this practice long‑term?
A Different Perspective
Consistently forcing actions may ignore underlying issues.