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Our self-image and our habits tend to go together. Change…

“Our self-image and our habits tend to go together. Change one and you will automatically change the other. The word “habit” originally meant a garment or clothing... Our habits are literally garments worn by our personalities. They are not accidental, or happenstance. We have them because they fit…” quote by Maxwell Maltz
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““Our self-image and our habits tend to go together. Change one and you will automatically change the other. The word “habit” originally meant a garment or clothing... Our habits are literally garments worn by our personalities. They are not accidental, or happenstance. We have them because they fit us. They are consistent with our self-image and our entire personality pattern. When we consciously and deliberately develop new and better habits, our self-image tends to outgrow the old habits and grow into the new pattern.””

Maxwell Maltz

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Our self‑image and habits are mutually reinforcing; altering one reshapes the other because habits reflect how we see ourselves.

In simple terms: Changing habits changes self‑image.

Key Takeaway

Align new habits with desired identity.

Themes

self‑image habits personal growth identity behavior change

Mood

reflective motivational

Type

advice inspirational

When to use this quote

  • career development
  • health routines
  • relationship patterns
  • skill acquisition

Key Concepts

psychology self‑concept habit formation

Questions to Reflect On

  • What habit best reflects your current self‑image?
  • How can a new habit reshape your identity?
A Different Perspective

Habits may resist change if underlying self‑image remains unaddressed.

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