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One of the reasons it has seemed so difficult for a person…

“One of the reasons it has seemed so difficult for a person to change his habits, his personality, or his way of life, has been that heretofore nearly all efforts at change have been directed to the circumference of the self, so to speak, rather than to the center.” quote by Maxwell Maltz
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“One of the reasons it has seemed so difficult for a person to change his habits, his personality, or his way of life, has been that heretofore nearly all efforts at change have been directed to the circumference of the self, so to speak, rather than to the center.”

Maxwell Maltz

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Habit change fails when focus stays on outer behavior rather than inner self, neglecting core motivations.

In simple terms: Change requires inner focus.

Key Takeaway

Address core beliefs to transform habits.

Themes

habit change self psychology

Mood

motivational introspective

Type

psychological self‑help

When to use this quote

  • Therapy sessions
  • personal coaching
  • habit‑tracking apps

Key Concepts

Self‑actualization behavioral theory

Questions to Reflect On

  • What core beliefs sustain your habits?
  • How can you shift focus inward?
A Different Perspective

Inner work can be uncomfortable and time‑consuming.

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