I eased off the exercise and upped my calories and stuff.

At my heaviest, I was 5'8" and 175 pounds. I ate well, but in too large quantities, and I rarely made a concerted effort…

— Daphne Oz

A lifetime of low calories has come naturally to the longest-lived people in the world... in the Japanese archipelago of Okinawa.

— S. Jay Olshansky

Just as modern man consumes both too many calories and calories of no nutritional value, information workers eat data both in excess and from…

— Tim Ferriss

The reason fiber helps us control our weight is that it fills the belly yet yields few calories since fiber is, for the most…

— Kathy Freston

“All worries are less with wine.”

— Amit Kalantri

I am constantly working out-circuit training, jumping rope, and stair-stepping, and sticking to 1200 calories a day. It can't be something that you're doing…

— LeAnn Rimes

Not eating meat really keeps me trim…meat, and what's usually served with it, is a big calorie packer.

— Olivia Wilde

No one asks the cow or the chicken where it gets its protein. I eat about 4,000 or 5,000 calories a day, and I…

— John Salley

I use a lot of fresh citrus, garlic, and fresh herbs when cooking to cut down on fat and sodium but punch up flavor.…

— Cat Cora

So much of the world's suffering results from the sinful action or inaction of ourselves and others. For example, people look at a famine…

— Lee Strobel

- "Women should all move to Amazonia, or at least vacation there four times a year." - "Amazonia?" - "It's the girl world in…

— Nora Roberts

Don't compare yourself with someone else's version of happy or thin. Accepting yourself burns the most calories.

— Caroline Rhea

Well the real concept of basic needs if you cut it right down are simply the physical needs that are unavoidable for all of…

— Peter Singer

I add a lot of citrus to my food and I think that flavors it. And, to me, that what makes it healthier, lower…

— Cat Cora

“For chess grand masters, the process of thinking during a match can "cost" up to 7000 calories a day”

— Beau Lotto