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The bow cannot be always bent without fear of breaking…

“The bow cannot be always bent without fear of breaking. Repose is as needful to the mind as sleep to the body. . . . Rest time is not waste time. It is economy to gather fresh strength. . . . It is wisdom to take occasional furlough. In the long run, we shall do more by sometimes doing less…” quote by Matthew Sleeth
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““The bow cannot be always bent without fear of breaking. Repose is as needful to the mind as sleep to the body. . . . Rest time is not waste time. It is economy to gather fresh strength. . . . It is wisdom to take occasional furlough. In the long run, we shall do more by sometimes doing less. Charles Spurgeon””

Matthew Sleeth

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Constant pressure without rest leads to burnout; rest restores mental and physical strength.

In simple terms: Rest is essential.

Key Takeaway

Schedule regular breaks.

Themes

rest balance productivity well‑being

Mood

calm motivational

Type

practical inspirational

When to use this quote

  • workplace
  • athletic training
  • creative projects
  • study sessions
  • parenting

Key Concepts

stress management energy cycles economy of effort

Questions to Reflect On

  • How much rest is optimal?
  • What signs indicate you need a break?
A Different Perspective

Overworking can sometimes be necessary for deadlines.

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