Everyone's dietary needs are different, and it has taken…

“Many women, worried about breast cancer, have adopted vegetarian diets in an attempt to reduce their risk. Unfortunately, it may be that these grain-…

— Loren Cordain

We need radical dietary improvement, and the earlier in life that change is made, the better. Just following a vegan diet or eating a…

— Joel Fuhrman

“Vegans following a whole food diet had a borderline supply of vitamin B12. Folic acid, vitamin B6, TSH, iron metabolism, and the blood count…

— Joachim Schwarz

“The US dietary guidelines were the first ever to inform the general public about what should not be eaten. Specifically, we were told to…

— Tim Noakes

“THE MOST EFFECTIVE agent of dietary change is the adulated eater—the king who embraces whelks, the revolutionary hero with a passion for skewered hearts.…

— Mary Roach

“We are failing our populations if we do not look at the association between obesity and diabetes and the introduction of those dietary guidelines,’…

— Tim Noakes

“Appetite is governed by our thoughts, but hunger is governed by the body.”

— Clement G. Martin

The key dietary messages are stunningly simple: Eat less, move more, eat more fruits and vegetables, and don't eat too much junk food. It's…

— Marion Nestle

“These epidemiological and experimental studies have provided evidence for a dietary pattern that is associated with reduced risk of developing cancer, atherosclerosis and cardiovascular…

— David Bender

“CHART 11.2: NUTRIENT COMPOSITION OF PLANT AND ANIMAL-BASED FOODS (PER 500 CALORIES OF ENERGY) Nutrient Plant-Based Foods* Animal-Based Foods** Cholesterol (mg) — 137 Fat…

— T. Colin Campbell

“In contrast to the positive associations for total and dietary calcium, there was no association with intake of nondairy calcium. This result might have…

— Dagfinn Aune

“At the end of his visit, Mr. Peterson's doctor wrote out a complicated list of dietary recommendations for Bett, which included meat, meat, and…

— Rebecca Rasmussen

Rarely, Type 2 diabetes develops without any readily identifiable predisposing factor. But in the great majority of cases, it is brought on by lifestyle…

— David Perlmutter

“Our dietary problems arise from a mismatch between the tastes evolved for Stone Age conditions and their likely effects today. Fat, sugar, and salt…

— Randolph M. Nesse

We're all bombarded with so many dietary messages that it's hard to find time to sort through all this information, but we do have…

— Michelle Obama