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I compare myself with my former self, not with others. Not…

“I compare myself with my former self, not with others. Not only that, I tend to compare my current self with the best I have been, which is when I have been midly manic. When I am my present "normal" self, I am far removed from when I have been my liveliest, most productive, most intense, most…” quote by Kay Redfield Jamison
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“I compare myself with my former self, not with others. Not only that, I tend to compare my current self with the best I have been, which is when I have been midly manic. When I am my present "normal" self, I am far removed from when I have been my liveliest, most productive, most intense, most outgoing and effervescent. In sort, for myself, I am a hard act to follow.”

Kay Redfield Jamison

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

The author encourages comparing oneself to past personal standards rather than to others, recognizing personal growth and change.

In simple terms: Compare to your own past, not others.

Key Takeaway

Measure progress against your own best.

Themes

self‑improvement personal growth mental health self‑comparison

Mood

reflective introspective

Type

philosophical motivational

When to use this quote

  • therapy sessions
  • goal setting
  • journaling
  • self‑reflection

Key Concepts

psychology self‑assessment identity

Questions to Reflect On

  • How can you balance self‑comparison with healthy external standards?
  • What past achievements truly inspire you?
A Different Perspective

May overlook external benchmarks that can motivate.

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