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...Depression is not sobbing and crying and giving vent…

“...Depression is not sobbing and crying and giving vent, it is plain and simple reduction of feeling...People who keep stiff upper lips find that it's damn hard to smile.” quote by Judith Guest
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“...Depression is not sobbing and crying and giving vent, it is plain and simple reduction of feeling...People who keep stiff upper lips find that it's damn hard to smile.”

Judith Guest

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Depression is a numbness that suppresses feeling, making even simple emotions like smiling difficult.

In simple terms: Depression numbs feelings, hindering joy.

Key Takeaway

Seek help to restore emotional range.

Themes

mental health emotional numbness stigma

Mood

somber hopeful

Type

clinical reflective

When to use this quote

  • therapy sessions
  • support groups
  • self‑care routines

Key Concepts

psychology coping mechanisms

Questions to Reflect On

  • What triggers your emotional numbness?
  • How can you gently re‑engage with feelings?
A Different Perspective

Medication may not address underlying causes.

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