exercise is as effective as certain medications for…

“It is chilling to know that some accepted ways of being with children can leave them vulnerable to suffering from anxiety, depression, or rage…

— Natalie Taylor

For me, a big part of anxiety and depression was not knowing how to say 'no' and wanting to please too many people... part…

— Melissa Leong

Comment if: you have an eating disorder, anxiety, depression, attempted suicide, you cut your wrists, a disorder, or you feel alone. I wanna follow…

— Anonymous

If you are at peace, you are living in the present.

— Laozi

“Notice that the only place you will find peace is in surrendering your heart, mind, thoughts, and desires to Jesus Christ. In Jesus you…

— Ken Dignan

“Training is a step-by-step training in mental calmness and emotional wisdom, designed to help patients recover from and prevent relapse of anxiety, depression, and…

— Henry Emmons

With anxiety and depression, what's been most helpful to me has been learning a toolbox - a set of skills I can use when…

— Olly Alexander

You take somebody - one person has definitely got autism, you got another person that maybe has some of those traits and maybe there's…

— Temple Grandin

Hello. I am a lonely stoner. I blaze up when im alone, because I dont go out much. I started smoking because I have…

— Leaf Burner

“Anxiety and depression, and the physical symptoms they cause, are merely distractions and smokescreens to “protect” you from dangers, which are usually, imaginary.”

— Charles F. Glassman

“Buddha was asked: “What have you gained from meditation?” He replied: “Nothing.” “However”, Buddha said, “let me tell you what I lost: Anger, Anxiety,…

— Brian Tracy

“Adding anxiety to depression is a bit like adding cocaine to alcohol. It presses fast-forward on the whole experience. If you have depression on…

— Matt Haig

Anxiety and depression are the price you pay for a well-lived life.

— George Vaillant

For people who deal with anxiety or depression or can't be in large social groups cognitively, emotionally, or even physically, phones help bridge the…

— Mary H.K. Choi

“If your intuitive channel is open but your tuner isn’t dialed to your Higher Self, you may accidentally pick up on that negative energy…

— Sonia Choquette