Self-respect is a discipline, a habit of mind that can…
““Self-respect is a discipline, a habit of mind that can never be faked but can be developed, trained, coaxed forth. It was once suggested to me that, as an antidote to crying, I put my head in a paper bag. As it happens, there is a sound physiological reason, something to do with oxygen, for doing exactly that, but the psychological effect alone is incalculable: it is difficult in the extreme to continue fancying oneself Cathy in Wuthering Heights with one’s head in a Food Fair bag. There is a similar case for all the small disciplines, unimportant in themselves; imagine maintaining any kind of swoon, commiserative or carnal, in a cold shower.””
About This Quote
This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.
Self‑respect is a disciplined habit, built through small, often uncomfortable practices that strengthen inner resolve.
In simple terms: Self‑respect grows via disciplined habits.
Key Takeaway
Practice tiny, challenging habits daily.
Themes
self‑discipline
psychology
habit formation
Mood
introspective
motivational
Type
self‑help
philosophical
When to use this quote
- cold showers
- paper‑bag breathing
- daily journaling
- mindful restraint
Key Concepts
behavioral science
mindfulness
self‑esteem
Questions to Reflect On
- What small habit could you start today?
- How does discomfort fuel growth?
A Different Perspective
Discomfort may deter consistency.