one of my biggest illusions was that other people were…
““one of my biggest illusions was that other people were meant to assuage my anxiety by filling some lack that I was responsible for filling myself. If I wanted to give, the giving had to be “for fun and for free.” The giving couldn’t be out of guilt, nor because I secretly wanted to get something back, nor because I wanted the other person to respond in such a way as to satisfy my longing to be useful. Thérèse””
About This Quote
This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.
People often expect others to fill emotional gaps, but true relief comes from self‑care and giving without hidden motives.
In simple terms: We shouldn't rely on others to fix our anxiety; give freely.
Key Takeaway
Practice self‑compassion and give without expectation.
Themes
self‑care
boundaries
giving
anxiety
personal growth
Mood
introspective
empathetic
motivational
Type
self‑help
philosophical
When to use this quote
- therapy sessions
- friendship
- volunteering
- personal reflection
Key Concepts
psychology
emotional health
authenticity
dependency
Questions to Reflect On
- Are you giving to be needed or to feel useful?
- How can you nurture yourself without external validation?
A Different Perspective
Giving can become a covert way to seek validation.