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Stress, in addition to being itself, was also the cause of…

“Stress, in addition to being itself, was also the cause of itself, and the result of itself.” quote by Hans Selye
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“Stress, in addition to being itself, was also the cause of itself, and the result of itself.”

Hans Selye

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Stress is both a cause and effect of itself, creating a self‑reinforcing cycle.

In simple terms: Stress feeds itself.

Key Takeaway

Recognize and break the cycle.

Themes

stress self‑reinforcement health psychology

Mood

anxious reflective

Type

advice psychological

When to use this quote

  • workplace pressure
  • personal relationships
  • health crises
  • academic deadlines

Key Concepts

homeostasis feedback loops physiology

Questions to Reflect On

  • What patterns keep you stuck in stress?
  • How can you interrupt the feedback loop?
A Different Perspective

Stress can be mitigated with external support and coping strategies.

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