When a man is stimulated by his own thoughts, full of…
“When a man is stimulated by his own thoughts, full of desire and dwelling on what is attractive, his craving increases even more. He is making the fetter even stronger. But he who takes pleasure in stilling his thoughts, practising the contemplation of what is repulsive, and remaining recollected, now he will make an end of craving, he will snap the bonds of Mara. His aim is accomplished, he is without fear, rid of craving and without stain. He has removed the arrows of changing existence. This is his last body.”
About This Quote
This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.
Mindful restraint of desire and contemplation of repulsion weaken cravings, leading to liberation from suffering and fear.
In simple terms: Controlling thoughts reduces desire, ending suffering.
Practice mindful observation of thoughts to diminish cravings.
Themes
Mood
Type
When to use this quote
- meditation
- self‑reflection
- ethical living
- stress reduction
Key Concepts
Questions to Reflect On
- What thoughts fuel your strongest cravings?
- How can you cultivate repulsive contemplation?
May be challenging without guidance or supportive environment.