I do cardio, but I don't like it as much. I'd rather do…

I train hard Monday to Friday. I'll do weights and cardio in the gym most mornings and do a spinning class, too.

— Amy Childs

A system is in equilibrium when the forces constituting it are arranged in such a way as to compensate each other, like the two…

— Rudolf Arnheim

I enjoy lifting weights, but I hate doing cardio.

— Brad Goreski

At the gym, I do full-body circuits with low weights and high repetitions, as well as four or five cardio intervals thrown into the…

— Jill Wagner

When I don't feel like working out, lifting weights or doing serious cardio, the best thing for me to do is just go on…

— Steve Howey

If you do cardio one day and the next day you can do weights, do it that way. If you need to do it…

— LL Cool J

I lift weights. I'll do a lot of running, a lot of cardio and strengthening. I use my body weight, a TRX sometimes. A…

— Ana Ivanovic

I try to go to the gym a few times a week, but I admit, I cheat sometimes, and sometimes I don't go as…

— Helena Mattsson

I do weights and work out different body parts on different days. I don't do cardio - I did too much in my tennis-playing…

— Luke Mitchell

I try to do something every day. I lift weights at least three to four days per week, and I'll intersperse that with cardio.…

— Misty May-Treanor

I had been wanting to work out with a trainer for a very long time. I always had a good cardio regimen, but I…

— Jenna Ushkowitz

I work out six days a week. I do pilates, Bikram yoga and spinning. Every once in awhile, I'll throw weights in. I like…

— Sprague Grayden

I love hot yoga. I go to a sculpt class with weights. That's really good for the core and it's obviously super hot. I…

— Naya Rivera

I think it is easier for thinner people to build on a frame once you get lean muscle. I get bored lifting weights at…

— Arjun Rampal

We never did a lot of weights, but a lot of repetitions. The most I would use doing squats was 300 pounds.

— Eric Heiden