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Not things, but opinions about things, trouble men.

“Not things, but opinions about things, trouble men.” quote by Epictetus
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“Not things, but opinions about things, trouble men.”

Epictetus

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Our distress stems from judgments about events, not the events themselves.

In simple terms: Opinions cause trouble.

Key Takeaway

Reframe thoughts.

Themes

perception control philosophy

Mood

thoughtful steady

Type

philosophical self‑help

When to use this quote

  • stress management
  • conflict resolution
  • personal development

Key Concepts

stoicism cognitive bias

Questions to Reflect On

  • How can you separate fact from opinion?
  • What habits help reframe judgments?
A Different Perspective

Changing deep‑seated beliefs is challenging.

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