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If you are hurt, whether in mind or body, don't nurse your…

“If you are hurt, whether in mind or body, don't nurse your bruises. Get up, and light-heartedly, courageously, good-temperedly, get ready for the next encounter.” quote by Emily Post
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“If you are hurt, whether in mind or body, don't nurse your bruises. Get up, and light-heartedly, courageously, good-temperedly, get ready for the next encounter.”

Emily Post

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

When hurt, avoid lingering in pain; instead, recover quickly and face future challenges with optimism.

In simple terms: Don’t dwell on pain; move on.

Key Takeaway

Recover swiftly and stay hopeful.

Themes

resilience optimism recovery

Mood

hopeful pragmatic encouraging

Type

self‑help motivational

When to use this quote

  • injury recovery
  • emotional setbacks
  • career obstacles
  • personal loss

Key Concepts

psychology health self‑care

Questions to Reflect On

  • How do you balance recovery with readiness?
  • What practices help you stay light‑hearted after trauma?
A Different Perspective

Some wounds need time to heal fully.

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