I love yoga, pilates, boxing, spinning, and weight lifting…

I love to do Pilates, boxing and even just going on a run. I do cardio twice a week as it's important for people…

— Irina Shayk

I find both yoga and pilates awesome at calming my mind and strengthening my body.

— Ella Woodward

It's no secret that my audience have always been interested in the fat loss side of what I do, but truth be told, I…

— Chloe Madeley

“by thinking and speaking about what you really want, what you are for, rather than what you are against, you create the possibility of…

— Trevor G Blake

Think of aerobics plus weight lifting minus the music or camaraderie. Combine unalloyed endurance with straightforward strength and demand poise, timing, and practiced form…

— Barry S. Strauss

I don't know if people would be surprised by this or not, but I'm kind of into nutrition and weight lifting. I know I'm…

— Keegan-Michael Key

I drink a lot of protein shakes and do a lot of weight lifting.

— Chanel Iman

I tend to do something for two years then move on to something new. Yoga, then biking, then weight lifting, then back to biking.…

— Brad Meltzer

I try to go to the gym. I either go on the rower or watch a TV show on the treadmill, and then I…

— Karen Fukuhara

“The tools a competitive rower uses to prepare to race are useful for the everyday rower, as well. They include double workouts (exercising two…

— D.P. Ordway

Well, you have your regular classes, like three hours every other day, three times a week. You get twice a week to have an…

— Peter Forsberg

Weight lifting is the easiest part of my day.

— Melanie Roach

“God’s full name was Godofredo. He was actually Fredo’s nephew, which made me speculate that Fredo might be short for the same name, but…

— Laurell K. Hamilton

I do some weight lifting - mostly a lot of reps lower weight but about 100 reps per exercise when I do my circuit.

— Dan Henderson

I've lost a lot of fat and that's through weight lifting.

— Barbi Benton