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You should stop searching for phrases and chasing after…

“You should stop searching for phrases and chasing after words. Take the backward step and turn the light inward. Your body-mind of itself will drop off and your original face will appear. If you want to attain just this, immediately practice just this.” quote by Dogen
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“You should stop searching for phrases and chasing after words. Take the backward step and turn the light inward. Your body-mind of itself will drop off and your original face will appear. If you want to attain just this, immediately practice just this.”

Dogen

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Turning attention inward releases artificial constructs, revealing one's true nature.

In simple terms: Look inside to find your true self.

Key Takeaway

Practice present-moment awareness.

Themes

mindfulness self‑realization spiritual practice

Mood

calm reflective

Type

spiritual philosophical

When to use this quote

  • meditation
  • daily mindfulness
  • stress reduction
  • creative work

Key Concepts

Zen non‑dual awareness emptiness

Questions to Reflect On

  • How can you cultivate inner focus amid daily distractions?
  • What habits keep you from turning inward?
A Different Perspective

The method may be difficult for those accustomed to external validation.

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