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One of the reasons a survivor finds it so difficult to see…

“One of the reasons a survivor finds it so difficult to see herself as a victim is that she has been blamed repeatedly for the abuse: "If you weren't such a whore, this wouldn't have to happen." Each time she is used and trashed, she becomes further convinced of her innate badness. She sees herself…” quote by Diane Langberg
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““One of the reasons a survivor finds it so difficult to see herself as a victim is that she has been blamed repeatedly for the abuse: "If you weren't such a whore, this wouldn't have to happen." Each time she is used and trashed, she becomes further convinced of her innate badness. She sees herself participating in forbidden sexual activity and may often get some sense of gratification from it even if she doesn't want to (it is, after all, a form of touch, and our bodies respond without the consent of our wills). This is seen as further proof that the abuse is her fault and well deserved. In her mind, she has become responsible for the actions of her abusers. She believes she is not a victim; she is a loathsome, despicable, worthless human being—if indeed she even qualifies as human. When the abuse has been sadistic in nature...these beliefs are futher entrenched.””

Diane Langberg

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Survivors may internalize blame, seeing abuse as their fault, which deepens self‑devaluation and hinders healing.

In simple terms: Blame leads survivors to feel worthless and responsible for abuse.

Key Takeaway

Recognize external responsibility and seek supportive validation.

Themes

trauma self‑blame identity healing psychology

Mood

sad reflective

Type

therapeutic educational

When to use this quote

  • counseling
  • support groups
  • self‑compassion exercises
  • education on consent

Key Concepts

victim‑blaming internalized shame cognitive distortion

Questions to Reflect On

  • How can you separate personal worth from abusive narratives?
  • What support can help reframe self‑perception?
A Different Perspective

Healing is hindered if blame remains internalized.

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