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It really is easy to forget the unpleasant if we simply…

“It really is easy to forget the unpleasant if we simply refuse to recall it. Withdraw only positive thoughts from your memory bank. Let the others fade away. And your confidence, that feeling of being on top of the world, will zoom up-ward. You take a big step forward toward conquering your fear…” quote by David J. Schwartz
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“It really is easy to forget the unpleasant if we simply refuse to recall it. Withdraw only positive thoughts from your memory bank. Let the others fade away. And your confidence, that feeling of being on top of the world, will zoom up-ward. You take a big step forward toward conquering your fear when you refuse to remember negative, self-deprecating thoughts.”

David J. Schwartz

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Forgetting negative thoughts boosts confidence and helps overcome fear.

In simple terms: Ignore negativity to build confidence.

Key Takeaway

Focus on positive memories.

Themes

confidence fear memory

Mood

optimistic empowering

Type

self-help psychological

When to use this quote

  • public speaking
  • exam preparation
  • sports performance

Key Concepts

cognitive psychology self-help

Questions to Reflect On

  • Which negative thoughts hinder your progress?
  • How can you balance positivity with realism?
A Different Perspective

Suppressing emotions may lead to unresolved issues.

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